GrainsFirst - Autumn Harvest
grainsfirst Autumn Harvest is a hearty cracker with the robust taste of black sesame and poppy seeds. With 11 whole grains and seeds, grainsfirst Autumn Harvest is the perfect cracker for topping or dipping.
Ingredients
Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, mustard seeds, poppy seeds, triticale meal, rye meal, malted wheat flakes, rolled oats, brown rice meal, barley flakes), wheat flour, soya oil, oat hull fibre, sugar/glucose-fructose, modified palm oil, salt, canola oil, milk ingredients, corn flakes, ammonium bicarbonate, natural flavour, baking soda, hydrolyzed soya protein, sulphites, protease, TBHQ, citric acid.
Contains
Wheat, sesame seeds, soya, milk ingredients, sulphites
 |
- Baked with 11 whole grains and seeds
- No trans fat
- Low in saturated fat
- Source of fibre
- Cholesterol free
- 5 crackers equal to 1 whole grain serving
- Dairy kosher
Nutrition Facts
| Per 7 crackers (31g) | |
| Amount | % Daily Value |
| Calories 140 | |
| Fat 7g | 11% |
| Saturated 1.5g | 8% |
| + Trans 0g | |
| Cholesterol 0mg | |
| Sodium 410mg | 17% |
| Carbohydrate 16g | 5% |
| Fibre 3g | 12% |
| Sugars 2g | |
| Protein 3g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 6% |
| Thiamine | 6% |
