GrainsFirst - Autumn Harvest Snack
grainsfirst Autumn Harvest is a hearty cracker with the robust taste of black sesame and poppy seeds. With 11 whole grains and seeds, grainsfirst Autumn Harvest is the perfect size for dipping, topping or for just snacking.
Ingredients
Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, mustard seeds, poppy seeds, triticale meal, rye meal, malted wheat flakes, rolled oats, brown rice meal, barley flakes), wheat flour, soya oil, oat hull fibre, sugar/glucose-fructose, modified palm oil, salt, canola oil, milk ingredients, corn flakes, ammonium bicarbonate, natural flavour, baking soda, hydrolyzed soya protein, sulphites, protease, TBHQ, citric acid.
Contains
Wheat, sesame seeds, soya, milk ingredients, sulphites.
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- Baked with 11 whole grains and seeds
- No trans fat
- Low in saturated fat
- Source of fibre
- Cholesterol free
- 6 crackers equal to 1 whole grain serving
- Source of iron
- Source of thiamine
Nutrition Facts
| Per 10 crackers (32g) | |
| Amount | % Daily Value |
| Calories 140 | |
| Fat 8g | 12% |
| Saturated 1.5g | 8% |
| + Trans 0g | |
| Cholesterol 0mg | |
| Sodium 430mg | 18% |
| Carbohydrate 17g | 6% |
| Fibre 3g | 12% |
| Sugars 2g | |
| Protein 3g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 6% |
| Thiamine | 6% |



