GrainsFirst - Spring Harvest Snack
grainsfirst Spring Harvest is a light and savoury cracker with the nutty taste of soy and sunflower. With 11 whole grains and seeds, grainsfirst Spring Harvest is the perfect size for dipping, topping or for just snacking.
Ingredients
Whole grains and seeds (whole wheat flour, sesame seeds, millet, mustard seeds, triticale meal, rye meal, malted wheat flakes, rolled oats, brown rice meal, barley flakes), wheat flour, sugar/glucose-fructose, corn flakes, oat hull fibre, sunflower oil, whole toasted soya flour, modified palm oil, modified milk ingredients, canola oil, toasted soya beans, salt, corn starch, ammonium bicarbonate, natural flavour, baking soda, sulphites, protease, soya lecithin.
Contains
Wheat, sesame seeds, soya, milk ingredients, sulphites
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- Baked with 11 whole grains and seeds
- No trans fat
- Low in saturated fat
- Source of fibre
- Cholesterol free
- 6 crackers equal to 1 whole grain serving
- Source of iron
Nutrition Facts
| Per 10 crackers (32g) | |
| Amount | % Daily Value |
| Calories 120 | |
| Fat 5g | 8% |
| Saturated 1g | 5% |
| + Trans 0g | |
| Cholesterol 0mg | |
| Sodium 200mg | 8% |
| Carbohydrate 20g | 7% |
| Fibre 3g | 12% |
| Sugars 3g | |
| Protein 3g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |
| Thiamin | 4% |


