Rustic Flatbread - Onion & Poppyseed
Enjoy the smooth flavour of onion & poppyseed flatbreads as a snack on their own or use them as the perfect accompaniment with your lunch or dinner.
Ingredients
Wheat flour, corn meal, whole grain brown rice flour, canola oil, glucose syrup or sugar, poppy seeds, oat hull fibre, flax seeds, salt, onion powder.
Contains
Wheat
May contain traces of milk and sesame seeds.
- No trans fat
- Low in saturated fat
- Source of omega-3
- Source of iron
- Cholesterol free
- No artificial colours or flavours
Nutrition Facts
| Per 2 pieces (30g) | |
| Amount | % Daily Value |
| Calories 130 | |
| Fat 3.5g | 5% |
| Saturated 0.4g | 2% |
| + Trans 0g | |
| Polyunsaturated 1.5g | |
| Omega-6 1g | |
| Omega-3 0.3g | |
| Monounsaturated 2g | |
| Cholesterol 0mg | |
| Sodium 200mg | 8% |
| Carbohydrate 23g | 8% |
| Fibre 2g | 8% |
| Sugars 1g | |
| Protein 3g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |



